Tag Archives: down

Big heart thump while laying down?

I get this weird heart thump sound in my chest while laying down. specially when about to sleep and watching TV. Im not overweight, I play Tennis 3 hrs a a day 4 times a week. I run 2 miles … Continue reading

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Palpitations when lying down?

I often get palpitations in bed, and they’ll sometimes disappear if i get up and walk around, and then if i lie back down – they come back. Sometimes coughing also relieves them. My doctor likes to blame them on … Continue reading

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I can’t calm down about speaking in front of others?

I am a college student and I find myself not sleeping, and constantly worrying about things I have to do in October! I have to do a little presentation and I have to get up on stage and perform with … Continue reading

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I’m feeling really anxious how can I calm myself down?

I’ve had anxiety for nearly two years now and since I’ve been on medication I’ve been much better 🙂 But I’ve got work in the morning so I need to get some sleep! Any tips of how I can stop … Continue reading

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What do you have when you feel heart palpitations and your lips turn bluish untill you lie down a while?

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The Ultimate Collection Of Tips For Calming Down Anxiety Disorders: Basic Details On Anxiety Causes, Anxiety Disorder Symptoms And Anxiety Disorder Treatment … You Feel Relaxed And Worry-Free Right Away!

The Ultimate Collection Of Tips For Calming Down Anxiety Disorders: Basic Details On Anxiety Causes, Anxiety Disorder Symptoms And Anxiety Disorder Treatment … You Feel Relaxed And Worry-Free Right Away! We all worry and panic from time to time. It’s … Continue reading

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What is the easiest way to go down from 0.5mgs of xanax a day to 0? without horrid symptoms.?

I have been on xanax for 13 years and was taking 1.5mgs. a day and in the last 4 years have tapered to 0.5mgs. But this last pill is the hardest and would like some advice on a slow and … Continue reading

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